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본가 3박4일 다녀온후
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65.8 kg
Lost so far: 12.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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582 kcal
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Fat: 25.38g | Prot: 42.02g | Carbs: 46.81g.
Dinner: 매일 소화가잘되는우유, 고사리나물, 숙주나물, Organic Valley 기버터, 고추장아찌, Chosen Foods 퓨어 아보카도 오일 마요네즈, 열빙어, 백미. more...
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Losing 0.3 kg a Week
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army-navy's Weight History
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