Weigh In record (no journal entry) for 23 February 2021
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58.9 kg
Lost so far: 10.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1035 kcal
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Fat: 55.56g | Prot: 84.58g | Carbs: 54.36g.
Breakfast: 煮鸡蛋. Lunch: 平菇, 木耳, 猪里脊肉（里脊肉，只有瘦肉）, 炒白菜, 炒菠菜, 红烧鱼块. Snacks/Other: G7 黑咖啡. more...
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Gaining 8.4 kg a Week
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 Comments
23 Feb 21 by member: 尼歐NEO
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23 Feb 21 by member: 雪大大吖丶
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