Weigh In record (no journal entry) for 23 February 2021
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73.2 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2843 kcal
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Fat: 73.14g | Prot: 188.10g | Carbs: 332.14g.
Breakfast: Grand Frais Ananas Extra Sweet, Myprotein Impact Whey Isolate Chocolat, Myprotein Peanut Butter, Quaker Flocons d'avoine (40g). Lunch: Tabasco Sauce au Piment Rouge, Freshona Trio de Poivrons en Lanières, Golden Sun Amarante, Escalope de Poulet. Dinner: Freshona Trio de Poivrons en Lanières, Golden Sun Amarante, Escalope de Poulet. Snacks/Other: Kiwi, Yosa Avoine Cacao Drink, Graines de Courge, Graines de Chia Séchées, Quaker Flocons d'avoine (40g), Lindt Chocolat Noir 85%, Myprotein Caséine Micellaire, Myprotein Peanut Butter, Lidl Fromage Blanc 0%. more...
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Gaining 1.3 kg a Week
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dadoo6907's Weight History
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