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100gram da bişey
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68.5 kg
Lost so far: 5.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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796 kcal
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Fat: 39.72g | Prot: 21.18g | Carbs: 95.08g.
Breakfast: Çikolatalı Kurabiye (Yumuşak Olanlardan), Havuç. Dinner: Kuru Patlıcan Dolması, Kıbrıs Tatlısı, Peynirli Börek, Kısır. more...
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Losing 0.1 kg a Week
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