Weigh In record (no journal entry) for 23 February 2021
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92.1 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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530 kcal
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Fat: 7.58g | Prot: 41.70g | Carbs: 70.79g.
Breakfast: Campina Vanille Vla, Yoghurt (Mager), AH Pure Chocolade Vlokken . Lunch: AH Pure Chocolade Vlokken, Oké Magere Kwark, Markant Zomerfruit Diepvries, Yoghurt (Mager). more...
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3162 kcal
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Exercise:
Cooking - 30 minutes, Cleaning - 45 minutes, Walking (brisk) - 6.5/kph - 1 hour, Grocery Shopping - 1 hour and 45 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 17.5 kg a Week
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Cindysnijder's Weight History
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