Weigh In record (no journal entry) for 23 February 2021
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1021 kcal
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Fat: 49.38g | Prot: 33.83g | Carbs: 112.91g.
Breakfast: Регион Продукт Маффины с Шоколадом, Жареное Яйцо, Жареный Картофель, Помидоры, Колбаса Докторская. Lunch: Bigzz Блинчики с Ветчиной и Сыром, Гречка. more...
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Gaining 4.9 kg a Week
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