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僵持不下🤔️
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50.4 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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387 kcal
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Fat: 16.41g | Prot: 19.88g | Carbs: 40.71g.
Breakfast: 盛香珍 每日堅果 (25毫升), 光泉 無糖豆漿, 烤地瓜. Lunch: 小番茄（葡萄形狀）, 高麗菜, 雞胸肉, 白飯, 山茼蒿, 白蘿蔔. Dinner: 白飯. more...
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steady weight
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