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被k家搞得很不爽，大放縱幾天
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1104 kcal
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Fat: 72.41g | Prot: 73.60g | Carbs: 42.15g.
Breakfast: 咖啡, 防彈飲. Lunch: MuscleMeds 牛肉分離蛋白(香草牛奶糖), GranBar 能量棒, 納豆, 小磨坊 蒜風味油, 橄欖油, 青菜, 牛排. more...
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Gaining 1.3 kg a Week
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zoeandfriend's Weight History
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