Weigh In record (no journal entry) for 23 February 2021
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57.5 kg
Lost so far: 29.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1340 kcal
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Fat: 64.95g | Prot: 51.71g | Carbs: 151.07g.
Breakfast: Обычные Блины, Сливочное Масло, Хлеб, Курага, Финик, Чай, Яичница. Lunch: Шампиньоны в Сметане, Рис Отварной. Dinner: Чай, Курага, Сыр Российский, Красные Помидоры, Яйцо, Сметана , Брокколи. Snacks/Other: Персики. more...
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Losing 4.9 kg a Week
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Albina_Idelbayeva's Weight History
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