Weigh In record (no journal entry) for 23 February 2021
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77.9 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2237 kcal
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Fat: 143.72g | Prot: 123.03g | Carbs: 135.85g.
Breakfast: 乾烤花生（無鹽）, 蘇打餅乾. Lunch: 植物油, 炒高麗菜, 卜蜂 法式香草雞胸肉. Dinner: 白玉米, 魚蛋, 炒香姑, 茭白, 植物油, 酮版 脆煎伊比利松阪豬. Snacks/Other: 樂天 (Lotte) 小熊餅乾（巧克力）, 星巴克 (Starbucks) 拿鐵(中杯), Oatly 燕麥奶 咖啡拉花專用. more...
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Losing 0.7 kg a Week
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cuterugo's Weight History
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