Weigh In record (no journal entry) for 23 February 2021
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57 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1367 kcal
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Fat: 78.13g | Prot: 92.64g | Carbs: 71.83g.
Lunch: 日出 土鳳梨酥, 無籽葡萄, 萵苣, So Good 無糖杏仁奶, 小番茄（葡萄形狀）, 黑咖啡, 藍莓, 雞腿排. Dinner: 地瓜球, 台畜 培根, 鹹豬肉, 香菇, 煎雞蛋卷或炒雞蛋, 雞腿排, 杏鲍菇, 雞翼, 青椒. more...
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Losing 1.4 kg a Week
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 Comments
22 Feb 21 by member: yin殷
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22 Feb 21 by member: 火鍋小姊姊
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22 Feb 21 by member: 尼歐NEO
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22 Feb 21 by member: 火鍋小姊姊
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