Weigh In record (no journal entry) for 23 February 2021
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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522 kcal
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Fat: 24.17g | Prot: 30.05g | Carbs: 51.37g.
Breakfast: Yummy Strawberry Yoghurt, East Bali Cashews Granola Bites Coconut Banana. Lunch: Kanzler Singles Keju, Tempeh (Cooked) , Egg White, Cooked Broccoli (from Fresh). more...
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Losing 2.1 kg a Week
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