Weigh In record (no journal entry) for 23 February 2021
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58.2 kg
Lost so far: 12.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1137 kcal
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Fat: 87.89g | Prot: 53.54g | Carbs: 32.60g.
Lunch: 새송이버섯, 폰타나 볼로냐 베이컨 볼로네제 파스타소스, 배추, 온리프라이스 피자치즈, 존쿡 델리미트 킬바사. Snacks/Other: 키토제니 방탄커피, Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. more...
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Losing 14 kg a Week
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joe17402's Weight History
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