Weigh In record (no journal entry) for 23 February 2021
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72.7 kg
Lost so far: 17.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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799 kcal
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Fat: 35.87g | Prot: 27.02g | Carbs: 95.04g.
Lunch: 星巴克 (Starbucks) 咖啡捲心酥, 炒黃瓜, 紅燒豆腐, 清炒油麥菜, 炒金針菇, 炒菠菜, 燒鴨, 瓜瓜園 冰地瓜, 炒米粉. Dinner: 花枝, 炒青椒, 宏裕行 蛋黃芋丸, 炒高麗菜. more...
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Gaining 4.2 kg a Week
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Annachun29's Weight History
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