Weigh In record (no journal entry) for 22 February 2021
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75 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1128 kcal
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Fat: 39.33g | Prot: 90.33g | Carbs: 105.03g.
Breakfast: La Serenísima Queso Port Salut Light. Lunch: Rúcula, Milanesa de Pollo al Horno. Dinner: Lechuga de Hoja Verde, Huevo Revuelto, Zucchini. Snacks/Other: Gentech Iron Bar Chocolate, Sandía, Ser Yogur Firme Vainilla, Clight Jugo. more...
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steady weight
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irmabaracca's Weight History
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