Weigh In record (no journal entry) for 23 October 2019
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115.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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3107 kcal
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Fat: 135.77g | Prot: 130.90g | Carbs: 351.46g.
Breakfast: 茶裏王 白毫烏龍, 全家 匈牙利香草烤雞腿, 千島沙律醬, 沙拉. Lunch: 香蕉, 茶葉蛋, 全家 夯地瓜. Dinner: 珍珍 魷魚絲, 茶裏王 白毫烏龍, 白飯, 炒青菜, 虱目魚, 油條, 控肉, 豆漿. more...
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rainnous's Weight History
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