Weigh In record (no journal entry) for 23 February 2021
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47.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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918 kcal
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Fat: 41.72g | Prot: 49.15g | Carbs: 93.13g.
Breakfast: 파프리카, 후디스 그릭요거트 무설탕 저지방. Lunch: 익힌 시금치 (생야채), 팽이버섯, 어묵, 바닐라 아이스 크림, 소불고기, 샤브샤브, 양배추, 피코크 크래미아샐러드, 청경채, 숙주볶음, 새우 튀김, 큰 송이버섯 (구이). Snacks/Other: 나뚜루 초코아이스크림. more...
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Gaining 1.4 kg a Week
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wndud9965's Weight History
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