莫等黛's Journal, 23 Feb 21

排便
47.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:
1287 kcal Fat: 8.64g | Prot: 32.48g | Carbs: 276.55g.   Breakfast: 無糖豆漿, 義美 迷你紅豆甜粿. Lunch: 年糕. Dinner: 蔥油餅, 小米粥. Snacks/Other: 香蕉, 柳丁. more...
Losing 5.6 kg a Week





莫等黛's Weight History


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