Weigh In record (no journal entry) for 22 February 2021
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65.2 kg
Lost so far: 11.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1041 kcal
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Fat: 23.40g | Prot: 45.63g | Carbs: 145.59g.
Breakfast: Carne de Peito de Peru, Algas, Arroz Integral (Médio, Cozido), Café Expresso. Lunch: Extrato de Baunilha, Amêndoas, Prozis Zero Maple Syrup, Lidl Flocos de Aveia. Dinner: Continente Croquete de Carne, Algas, Arroz Integral (Médio, Cozido). more...
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Gaining 0.8 kg a Week
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isabelv15's Weight History
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