Weigh In record (no journal entry) for 22 February 2021
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63 kg
Lost so far: 8.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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931 kcal
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Fat: 42.70g | Prot: 32.36g | Carbs: 105.72g.
Breakfast: Honung, ICA Prästost, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Fralla. Lunch: ICA Kardemumma Skorpor. Dinner: Sorundakorv Bratwurst, Äggnudlar (Smaksatt, Kokt). Snacks/Other: SIA Glass Glassbåt , Småkaka. more...
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steady weight
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