Weigh In record (no journal entry) for 19 February 2021
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55.4 kg
Lost so far: 4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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351 kcal
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Fat: 18.83g | Prot: 33.94g | Carbs: 11.14g.
Breakfast: 葡萄王 纖益薑黃複方膠囊, 咖啡. Lunch: 雞蛋（整個）, 大陸妹, 雞胸肉, 醋, 煮熟的綠色椰菜, Costco 酪梨油, 全聯 結球萵苣. more...
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Gaining 2.1 kg a Week
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Daisy at FS's Weight History
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