Weigh In record (no journal entry) for 16 November 2013
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69.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2013:
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661 kcal
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Fat: 24.43g | Prot: 38.31g | Carbs: 77.53g.
Breakfast: Kaffee, Banane, Apfel. Lunch: Vielleicht Delikatess Wiener Würstchen, Gutfried Puten Lachsschinken. Snacks/Other: Leinöl, Ayran (7Gün). more...
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Gaining 0.4 kg a Week
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Abnehm-Kay's Weight History
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