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bora correr atrás do prejuízo
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1695 kcal
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Fat: 60.13g | Prot: 61.09g | Carbs: 226.32g.
Breakfast: Café. Lunch: Quero Feijão Preto, Abóbora Moranga, Purê de Batatas (Leite Integral e com Margarina). Dinner: Arroz Branco (Cozido), Toddy Toddy Pronto, Estrogonofe de Carne. Snacks/Other: Bel Bombons Sortidos, Bolo de Aipim, Pão de Forma, Ovo, Molho Pesto. more...
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Gaining 1.1 kg a Week
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