Weigh In record (no journal entry) for 22 February 2021
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87.6 kg
Lost so far: 7.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2009 kcal
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Fat: 70.57g | Prot: 94.40g | Carbs: 250.33g.
Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Chobani Less Sugar Greek Yogurt Monterey Strawberry, Nutiva Organic Hemp Seed Raw Shelled, Nutiva Organic Chia Seed, Kirkland Signature Dried Blueberries, Coffee, Vital Proteins Collagen Peptides, Friendly Farms French Vanilla Creamer. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Fried Egg, Portland French Bakery Wheat Sourdough Bread, Seoul Kimchi. Dinner: Plain or Buttermilk Biscuits , Lentil Soup. Snacks/Other: Nestle Chocolate Chip Cookie Dough. more...
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Gaining 0.2 kg a Week
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shantay907's Weight History
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