Weigh In record (no journal entry) for 22 February 2021
|
125.4 kg
Lost so far: 13.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1377 kcal
|
Fat: 110.31g | Prot: 82.29g | Carbs: 12.79g.
Breakfast: Felix Chili-Aioli Majoneesi, Mutti Polpa Tomaattimurska, Naudanjauheliha (10% Rasvaa), Memmas Knossos Luomu Extra Neitsyt Oliiviöljy, Benecol Mansikka Tehojuoma, Paistettu Kananmuna. Dinner: Poppamies BBQ Majoneesi, Memmas Knossos Luomu Extra Neitsyt Oliiviöljy, Naapurin Maalaiskana Kanan Paistileike (Yrttiöljy). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|