brunafontoura's Journal, 22 Feb 21

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Weigh In record (no journal entry) for 22 February 2021

78 kg Lost so far: 9 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:

915 kcal

Fat: 35.21g | Prot: 49.37g | Carbs: 95.72g. Breakfast: Tirolez Requeijão Zero Lactose, Thabrulai Pão Integral com Chia, Café. Lunch: Prats Suco de Laranja Integral, Churrasco, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Pão Branco Torrado. more...

2120 kcal

Exercise: Treadmill - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes. more...

Gaining 0.0 kg a Week

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brunafontoura's Journal, 22 Feb 21

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brunafontoura's Weight History