Weigh In record (no journal entry) for 22 February 2021
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53.8 kg
Lost so far: 1.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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552 kcal
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Fat: 19.85g | Prot: 12.44g | Carbs: 81.84g.
Breakfast: Plain Pancakes . Lunch: Tesco Carrot & Coriander Soup, Birds Eye Field Fresh Steam Bags Broccoli, Carrots & Sweetcorn. Dinner: Red Delicious Apples. Snacks/Other: Monster Energy Ultra Violet, Monster Energy Ultra Violet. more...
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Gaining 0.1 kg a Week
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bingobongo112's Weight History
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