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jacquelinebfb
Journal
22 Feb 21
jacquelinebfb's Journal, 22 Feb 21
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Weigh In record (no journal entry) for 22 February 2021
76.4 kg
Lost so far:
1.3 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2021:
321 kcal
Fat: 3.03g | Prot: 11.28g | Carbs: 64.32g.
Breakfast:
Água com Limão.
Lunch:
Beterrabas, Massa Leve Capeletti de Queijo.
more...
2369 kcal
Exercise:
Hiking - 40 minutes, Water Aerobics - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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jacquelinebfb's Weight History
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