Weigh In record (no journal entry) for 22 February 2021
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70.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1023 kcal
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Fat: 52.06g | Prot: 48.43g | Carbs: 98.12g.
Breakfast: Haşlanmış Yumurta, Sütaş Light Beyaz Peynir. Lunch: Dardanel Ton Klasik, Çoban Salatası. Dinner: Domates Çorbası, Etli Türlü. Snacks/Other: Hurma, Kuru Kayısı, Yaş Pasta. more...
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steady weight
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derya ekinci's Weight History
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