Weigh In record (no journal entry) for 22 February 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1213 kcal
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Fat: 25.48g | Prot: 38.41g | Carbs: 209.69g.
Breakfast: Açúcar, Dolce Gusto Café Au Lait. Lunch: Cenouras, Peito de Frango, Bimbo Rap10 Tradicional, Hellmann's Maionese Light, Alface, Natural One Suco de Uva. Dinner: Ovo, Natural One Suco de Uva, Seara Mandioca Supreme. Snacks/Other: Açúcar, Chá (Infusão), Okoshi Canjica de Milho com Açúcar Orgânico, Piracanjuba Doce de Leite Zero Lactose, Okoshi Torrada de Tapioca, Açúcar, Dolce Gusto Café Au Lait. more...
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Losing 0.2 kg a Week
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Rafaelaanap's Weight History
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