Weigh In record (no journal entry) for 22 February 2021
|
66 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
216 kcal
|
Fat: 1.67g | Prot: 28.20g | Carbs: 22.56g.
Breakfast: Mamão, Perdigão Filezinho de Frango (Sassami), Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larievap's Weight History
|