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makean himo on isoin ongelma, ensimmäinen päivä ilman energiajuomaa.
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63.5 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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928 kcal
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Fat: 14.04g | Prot: 29.72g | Carbs: 164.26g.
Breakfast: SmartSupps Mass Gainer, Maitokahvi, Myllykivi Kaurapuuro. Dinner: Euro Shopper Energiajuoma (Tölkki), Maitokahvi, Fazer Juustosämpylä. more...
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Losing 2.8 kg a Week
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latishaass's Weight History
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