Weigh In record (no journal entry) for 22 February 2021
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73.5 kg
Lost so far: 8.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1569 kcal
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Fat: 66.52g | Prot: 94.57g | Carbs: 151.62g.
Breakfast: União Açúcar Refinado, Barra Mansa Leite Integral. Lunch: Bem Brasil Batata Frita Congelada , Feijão Vermelho, Arroz Branco (Cozido), Sadia Frango a Passarinho. Dinner: Patê de Atum, Kim Pão de Forma, Sadia Frango a Passarinho. Snacks/Other: Mel, Quaker Farelo de Aveia, Ovo, Banana Prata. more...
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2254 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Bianca Lage's Weight History
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