Weigh In record (no journal entry) for 09 August 2020
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108.5 kg
Lost so far: 27.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 34.57g | Prot: 86.39g | Carbs: 81.73g.
Lunch: Bife de Fígado, Carne de Vaca Assada, Aurora Linguiça Toscana, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Turma da Mônica Maçã, Arroz à Grega, Coxão Mole Cozido. Snacks/Other: Activia Iorgute Ameixa , Abacaxi. more...
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Losing 9.1 kg a Week
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Rita SouMar's Weight History
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