Weigh In record (no journal entry) for 22 February 2021
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69.3 kg
Lost so far: 4.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1086 kcal
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Fat: 34.23g | Prot: 81.08g | Carbs: 118.05g.
Breakfast: Haferflocken, Banane, Ehrmann High Protein Joghurt Himbeer Granatapfel. Lunch: Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Schlagsahne, Ja! Hähnchen Filetstreifen. Dinner: Ja! Delikatess Leberwurst, Bauernbrot, Kokosöl, Offset Pretty Little Meal . more...
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Gaining 2.8 kg a Week
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KathiMeer55's Weight History
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