Weigh In record (no journal entry) for 22 February 2021
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1117 kcal
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Fat: 74.79g | Prot: 82.79g | Carbs: 24.69g.
Breakfast: Danone Hüttenkäse , Bregje Beschuit. Lunch: AH Gerookte Kipfilet, Calvé Pindakaas 100% Pinda's, Danone Hüttenkäse , Bregje Matzes Matzes. Dinner: Jumbo Geraspte Kaas Oud 48+, Witlof, AH Yorkham Naturel, Roomkaas. Snacks/Other: Garlan Verse Roomkaas met Kruiden, AH Yorkham Naturel, Wapenaer Overjarige Kaas 48+. more...
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Losing 2.6 kg a Week
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proudtobeclaud's Weight History
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