Weigh In record (no journal entry) for 22 February 2021
|
107.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
719 kcal
|
Fat: 53.64g | Prot: 42.85g | Carbs: 20.47g.
Pre-Breakfast: Вода. Breakfast: Кофе, Грудка Индейки, Kuc Сербская Брынза, Зеленый Лук, Петрушка, Укроп, Авокадо, Яйцо Куриное, Огурец (с Кожурой), Сыр Бри. Second Breakfast: Грецкие Орехи. Elevenses: Вода. Supper: Вода. Snacks/Other: Вода. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Владимир Владимирович лучший's Weight History
|