Weigh In record (no journal entry) for 22 February 2021
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88.5 kg
Lost so far: 7.1 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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984 kcal
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Fat: 41.48g | Prot: 50.86g | Carbs: 104.03g.
Breakfast: Herbalife Batido. Lunch: Sopa de Abóbora. Dinner: Sopa de Galinha. Snacks/Other: Café, Queijo Fresco, Gullón Bolacha Digestiva sem Açúcar, Herbalife Bebida Instantânea de Extrato de Chá. more...
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Losing 8.3 kg a Week
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