Nutritionist_Vi's Journal, 22 Feb 21

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Weigh In record (no journal entry) for 22 February 2021

57 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:

1456 kcal

Fat: 70.55g | Prot: 24.56g | Carbs: 149.37g. Breakfast: Слобода Майонез, Alpen Gold Шоколад Молочный с Фундуком и Изюмом, Жареная Картошка с Грибами, Белый Хлеб, Чай. Lunch: Коркунов Конфета, Хачапури. Dinner: Zatecky Gus Пиво Светлое, Lay's Чипсы. more...

1466 kcal

Exercise: Cardio - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Nutritionist_Vi's Journal, 22 Feb 21

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