Weigh In record (no journal entry) for 22 February 2021
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69 kg
Lost so far: 38.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1329 kcal
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Fat: 17.09g | Prot: 159.40g | Carbs: 134.75g.
Breakfast: Bulkpowders Pure Whey Protein Chocolate Cookies, Milbona Magere Franse Kwark. Lunch: Freshona Curry Schotel Indiase Stijl. Dinner: Bulkpowders Pure Whey Protein Chocolate Cookies, Milbona Magere Franse Kwark. Snacks/Other: Bulkpowders Pure Whey Protein Chocolate Cookies, Jumbo Magere Melk, Brinta Brinta. more...
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Gaining 0.5 kg a Week
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nick_hatert's Weight History
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