Weigh In record (no journal entry) for 22 February 2021
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1541 kcal
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Fat: 58.29g | Prot: 100.06g | Carbs: 154.85g.
Breakfast: Сыр Гауда, Кофе, Pilos Молоко 1,5%. Lunch: Печень Куриная Жареная, Картофельное Пюре. Dinner: Deluxe Тирамису . Snacks/Other: Pilos Кавказский Кефир, Сырник, Яблоко. more...
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Losing 0.3 kg a Week
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senyaivanova81's Weight History
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