Weigh In record (no journal entry) for 22 February 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1493 kcal
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Fat: 57.05g | Prot: 86.53g | Carbs: 162.20g.
Breakfast: Jajko, Kaminiarz Boczek Gotowany, Suszone Nasiona Chia, Banan, Chleb Pszenno-Żytni. Lunch: Kapusta z Grzybami, Melvit Kuskus Perłowy, Lidl Mięso Mielone z Łopatki Wieprzowej. Dinner: Ogórek Kiszony , Fasti Ser Topiony w Plasterkach, Kaminiarz Boczek Gotowany, Jajko, Chleb Pszenno-Żytni. Snacks/Other: Tymbark Mus Owocowy. more...
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Losing 0.7 kg a Week
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kundulus's Weight History
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