Weigh In record (no journal entry) for 22 February 2021
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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829 kcal
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Fat: 29.84g | Prot: 60.65g | Carbs: 80.14g.
Breakfast: Hacendado Emmental Frances, Зеленый Чай, Зеленое Яблоко, Hacendado Mantequilla con Sal, Bio Cesta Pan de Centeno. Lunch: Кофе, Hacendado Leche Semidesnatada, Alpen Fruit, Nut & Chocolate Bar. Dinner: Kaiku Yogur Griego, Hacendado Maíz Dulce, Огурец (без Кожуры), Шпинат, Куриная Грудка Отварная. Snacks/Other: Травяной Чай, Premier Protein Protein Milkshake, Банан. more...
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Losing 0.1 kg a Week
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Yulia-bz's Weight History
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