Weigh In record (no journal entry) for 22 February 2021
|
61.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
629 kcal
|
Fat: 34.58g | Prot: 35.22g | Carbs: 48.92g.
Breakfast: Сыробогатов Плавленный Сыр , Черкизовский Колбаса Сырокопченая , Батон. Lunch: Yami Yami Суп Фо Бо. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|