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¿13,99% de grasa? Adipómetro roto.
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66.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2672 kcal
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Fat: 123.52g | Prot: 165.49g | Carbs: 226.64g.
Breakfast: Milbona Leche UHT Entera, Ultimate Stack Creatina, Whey Protein, Café. Lunch: Milbona Yogur Natural, Patatas Cocidas, Merluza. Dinner: Roncero Queso Semicurado, Tortilla Francesa, Edulis Ensalada California. Snacks/Other: Naranjas, J.D. Gross Chocolate Negro Ecuador 85%. more...
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Losing 0.7 kg a Week
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Sammael7's Weight History
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