Weigh In record (no journal entry) for 22 February 2021
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100.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1345 kcal
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Fat: 84.83g | Prot: 67.51g | Carbs: 78.74g.
Breakfast: Сырники Диетические, Глобус Мясной Хлеб по-Баварски, Вареное Яйцо. Lunch: Хлеб Дарницкий, Суп Харчо. Dinner: Лук, Масло Подсолнечное, Квашеная Капуста, Глобус Мясной Хлеб по-Баварски. more...
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Gaining 2.1 kg a Week
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