Weigh In record (no journal entry) for 22 February 2021
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47.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1237 kcal
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Fat: 33.48g | Prot: 46.15g | Carbs: 195.80g.
Breakfast: Kölln Früchte Müsli, Belbake Sultaninen, Zucker, Birnen, Äpfel. Lunch: TiP Schmelzkäse Light , Käse, Nobis Müslibrötchen. Dinner: Bresso Feine Kräuter, Knoblauch, Käse, Gut & Günstig Kondensmilch 10%, TiP Schmelzkäse Light, Buitoni Vollkornnudeln, Kohlrabi. Snacks/Other: Katjes Vitaminis. more...
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Losing 8.4 kg a Week
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kecksi85's Weight History
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