Weigh In record (no journal entry) for 22 February 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1292 kcal
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Fat: 50.43g | Prot: 39.27g | Carbs: 163.04g.
Lunch: Erasco Heiße Tasse Tomatencreme Suppe, BioBio Gouda-Scheiben, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Lieken Urkorn Kommissbrot. Dinner: Äpfel, Genuss der Saison Nudelsalat mit Rotem Pesto. more...
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Losing 1.0 kg a Week
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Benostel's Weight History
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