Weigh In record (no journal entry) for 22 February 2021
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96.6 kg
Lost so far: 18.7 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1304 kcal
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Fat: 19.52g | Prot: 227.37g | Carbs: 54.86g.
Breakfast: Slim Fruit Slim Jam Абрикос , Лето Близко Творог 0%. Lunch: Slim Fruit Slim Jam Абрикос , Лето Близко Творог 0%, Куриная Грудка в Соевом Соусе. Dinner: Parmalat Молоко 0,5%, Кофе (Растворимое), Сырники по Дюкану, Slim Fruit Slim Jam Абрикос . more...
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Losing 0.7 kg a Week
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akvacheva1994's Weight History
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