Weigh In record (no journal entry) for 22 February 2021
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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757 kcal
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Fat: 33.07g | Prot: 90.61g | Carbs: 22.11g.
Breakfast: 아이스 아메리카노. Lunch: 콥 샐러드와 드레싱, 쇠고기 보섭살 (지방 0.3센치). Dinner: 브로콜리, 회, 방어 회, 생선, 초밥. more...
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Gaining 0.7 kg a Week
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길연kilyeon's Weight History
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